General Rules for the Hope Challenge 2008-2009

Rules for the Challenge:

■ The Challenge will run From Dec 2008 - June 1,2009

■ New elements to the Challenge and monthly activities will be introduced at the beginning of each month

■ Scoring -

1 point for each activity (Journaling,Meditating,Identifying wildlife,Eating healthy,Lifting weights)

you may find activities span multiple categories, that is cool


■ Monthly Reflection- at the end of the month write a summary of the month and 'where you are now', how the goals are progressing.